Master Shi Heng Yi doesnt just teach shao lin kung fu but he teaches the wisdom of shao lin philosophy to enlighten our mind with mental strength to journey in life.life is a transmission of feelings.be responsible and kind to yourself. https://youtube.com/shorts/9lwEkVZY4Vo?feature=share
So martial arts doesnt just train our body with skills to protect ourselves but a good sifu understands the essence of the philosophy of the teachings,the harmonization between body,mind and the way of the universe.when there is skillful chanting it calms the nervous system and enables one to enter a meditative state.good kung fu masters are also healers and know how to treat injuries and sprains.so many people call themselves kung fu sifus but how many of them are really masters of the art?
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