Morning workout

 I love working

out at the park after early morning shower as tbe air is fresh.then its reward cheat day with nasi lemak kak sanah which is addictive and the burgher Malaysia or doughnut buns stuffed with spicy sambal anchovy n onion n a slice of cucumber.a bottle of green tea completes a Msian breakfast.happy merdeka to eat all that i like.

I bought a pot of rosemary herbs for my garden.useful to make roast chicken like the curry leaves i grew.hope kitty Satan doesnt kill the herb as i threw away 5 plants he tortured to death yesterday.

Went Jaya Grocer for supplies and got madeleines with choc chips cause Jun wanted to taste them got 10x for rm 15.90.cheaper than nyonya kuih which cost rm2 .50 per piece nowadays.i told Jun madeleines are Europeanfied kek bahulu in fanciful packaging.sama sama baked in small moulds.