Like how we maintain our cars by sending to mechanic so i find i need to maintain my immune system which has been weakened by recent bouts of sickness.so i need to go tung shin hospital which has holistic treatment of east west approach to medicine.i need tcm of herbs to boost my respiratory system that is dry cough,itchy throat n congested chest.im taking ginseng tea and cordycep flower soup but its not enough to restore lung function.chinese herbal medicine is horribly bitter so i buy preserved sour prunes to eat after drinking it.its what the chinese say first the bitterness,later comes the sweet.after the scandal of tainted india produced cough syrup killing consumers,im having second thoughts of taking cough syrup from dubious manufacturers.i will take the bitter herbs over cherry flavoured cough syrup.
Dont take your health for granted.its when you lose it that you realise how important it is in the functionality of daily living from our energy level to pain free joints n body.so pteventive healthcare is better than curative treatment as to prevent is better than to cure.
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