Wrist risk injury

 The fall in Kiara Park chasing monkeys to gef back my tote back caused me to fall flat on my face and twisted my left wrist.After carrying heavy plastic bags of grocery,my left wrist was sore n painful and blue black bruises appear at base of left thumb.i went to see chinese physician at the medical hall and he bandaged it with herbal ointment tit tar .told.not to wet it or eat toxic food like beef n shrimps.i cannot knead bread or exert pressure on sprain.wrist so have to call part time maid.to clean my house.luckily jun was around to fetch me to the doctor and not working overseas in Thailand. Should wear t shirt Fragile ,easily broken like Faye wongs song The easily wounded woman

Yong yi seu seong dik  nieu  yan