Outdoors

 Kiara Park is my favourite outdoor,surrounded by hills n bubbling streams,it's cool and refreshing to workout n hike outdoors.im gonna miss it when they close for one and a half years for landscape n renovation.i can swing under the trees or lie on hammock looking at clouds.its my kind of life to be one with nature.

I've been watching a YouTuber mill milk document the journey of cancer survivors in Hong Kong and it's really inspirational to see Stage 3 and stage 4 cancer warriors support group cheer each other on.they continue to challenge themselves to live life in the moment although some are in terminal stage.it is fulfilling their secret dreams that pushes them to keep hope alive.from conquering fear and pain of treatment,they grow strong mentally through rock climbing up steep cliffs or paragliding on ultralites and describing the joy of touching clouds.so mother nature is a healer and to get close to nature gives us many lessons on how to live.