Friday, December 10, 2021

Lunch n dinner TGIF

today i woke up at 6am at crack of dawn to get an appointment in University hospital for a blood test n medical check up.this is my 3rd try.i woke up too late the last 2 times at 8am n there was no queue numbers left.we have excellent public health services and as a senior citizen i get free healthcare and subsidized medicine.thats what matters to voters ,the quality education,healthcare and robust economy. they only accept 80 walk in patiènts at primary care clinics and by 7.30,they close the queue.the public health institution is well organized and efficient but they should maintain the lift at car park.it was out of order and i pity those patients on wheelchairs n clutches.jun says he wouldnt know what to do if i were still in my wheelchair. there should be better signages everywhere like at one utama shopping mall to display the many different clinics,labs etc.a touch screen display will make life easier as we got lost in different tower blocks n interconnecting alleys.lucky a male Malay nurse helpfully lead us to the right venue.the place is a maze to negotiate. jun requested home cooked meals as he hates the tasteless food sold at food courts n coffee shops cooked by foreign workers.i cooked wholemeal spaghetti in bolognese with canned poached tomato from Italy,olive oil,salmon trimmings n brocolli from China and cherry tomatos,oregano n bay leaves with bit of paprika to spice it up.so satisfying meal.for dinner,i cooked brocolli with straw mushroom in oyster sauce n grilled chicken chop.one happy stomach

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