Book review of self help book

i.m rereading self help book by a zen korean monk Haemin Sunim.it is filled within insight wisdom on caring for the. self,courage,acceptance based on lessons learnt from a contemplative life of buddhist philosophy it imparts resilience,impermanance,letting go,how to handle relationships,and self acceptance the conversational tone makes easy reading scattered here and there are quotes my soul resoñated with quote from vegetable root discourse .Caigentan is a revered philosophy. when the mind is at rest i see the moon rising and the wind blowing gently then i. realise the world is not necessarily an ocean of suffering. but the text lacks a strong narrative so i think the book Tuesday with Morrie by mitch albom still impacted my life more as its a biography of a dying patient suffering from ÀLS and the authenticity of suffering makes it insightful.