Tuesday, September 5, 2023

Home workout





 It rained from last nite to this morning non stop.i had to workout in my studyroom and kept the kitty in his cage coz he keeps disturbing me.i really felt like skipping the exercise to snooze but motivated myself with the new sports bra i bought from flea market for rm5.Exercise for 30 mins a day is part of  my daily routine followed by chasing kitty on his zoomies around the house for stamina.

Then  i wanted to cook silver needle noodle or rats tail noodle for lunch.i struggled to open the bottle of sauce.Which idiot invented the stupid vacumn sealed top with a button that you need to press and twist to open the bottle.i gave up and called Jun to twist and turn the bottle top.its hard for stiff ,arthritis finger joints to have strength to open lousy designed bottles.i got inflammed joints and trigger finger from overworking kneading bread dough, and sewing embroidery on clothes.fine finger motor skills are difficult for aging joints that swell on cold,rainy days.

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