This morning i woke up witb tightness in my chest.its not good to bottle up my grief.i needed to get it out of my system before it affects me emotionally n mentally.i felt a lump in my throat and a knot in my heart.i take a plunge and zipline across the lake as it is hot n sunny.phew let go of everything.felt so free and light again.live and let live yolo.life is short.
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