yipee kl parks restarted the zumba exercise un the park.tthis morning i m drenched in sweat after dancing zumba in the park.met some of my old zumba mates complaining of forgetting the moves after 2 years of lockdown.it was hot and fun.a zumba mate commented how did i slim down n look lean and muscular when the park was closed so long.i told him its real hard work doing hiit exercises,using hand weights n thera bands.he said i have discipline.i told him that in life when thete is a will,thete is a way.after that i bought n ate portugese egg tarts with no guilt.i earned it today
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