An article in the Guardian

this newspaper article in the Guardian looks at what this psychotherapist tells about the long term effects of grief that leaves a hole in the heart.so the pandemic or war has caused a lot of long buried pain that doesnt really disappear but is transformed as decades go by. you realize you have only one life to live.make every moment count.make it the best time of your life,whatever your age.let your life be defined by love,not loss.