What doesnt kill me will make me stronger

 The words of existentialist and nihilist German philosopher Nietzche tells us how we need to bounce back after a setback by becoming better and wiser version of ourselves.

Breakfast

 Made breaded fish fillet n toasted matcha bread with grapes from egypt n blueberry from south africa and a bottle of kombucha for gut health

Quiet time at home

 Glad Jun is spending time going thro my study book shelves n picking up reading again.i recommended him to read Mindfuck and how Cambridge Analytica n the plot to break up America,what the teacher didnt tell you about history,sacred imagery and the China women.These were mind opening books and he acknowledges he had an unconventional education.

I like to read on the sofa or chaise lounge when evening falls.its the quiet time i enjoy with no social media distraction.home sweet home.no wonder they say a home is a mans castle.its my refuge from the storms and tempest of life.i decorate with fresh orchids,crysanthemums,roses and grow indoor plants to add life energy to the home.

A swimming good Sun day

 

Sunday fitness day

 Excited to workout zumba at the park.unluckily they are holding a marathon in the park so hard to find parking just now.

Flowers are joy

 Baked lavender blueberry cupcakes with yoghurt topping.i used dried lavender flowers and the fragrance was awesome.i love my bouquet of deep red roses and baby breath,my favourite 

Lunch

 Had Malay rice for lunch at lotus tesco food court.deepfried fish stuffed with sambal

belacan,pineapple,cucumber acar n ice blended guava drink