Had a cheat day with unhealthy food.indulge myself with roast duck leg for breakfasf.then had 3 big prawns dipped in oyster sauce for lunch.cost rm 4 a prawn but salivating to eat juicy,bouncy fresh firm prawns oozing with umami.i ate duck n prawns 9 months after chinese new year feast of waxed duck n butter prawn.feel no guilt.when there is good food and live music to chill out,life is good.
Then i baked a rich butter cake topped with peach half,strawberry n dessicated coconut for my birthday cake.the highlight of my sunday was Jun took me to Jao Tim cafe in petaling street at jln sultan.it was a dreamy ,hazy aftetnoon having high tea listening to the carressing melody of Frank Sinatra sang by Kai Chalmers.i adore listening to live jazz music in a dimly lit 1920s jazz bar in an intimate ambience.the decor was like a step imto the jazz age of the past.i love the vintage silver fringe flapper dress i got from thrift store for less than rm25.a bargain to dance in
Dinner i took my elder sis to feast on paella n grilled seafood at Fish n Co in one utama.a superb delicious meal as i dined out for fine food once a year.i need to ramp up workout to lose extra calories next week.eating without fattening is too good to be true,alas.songs by crooners liķe nat king cole,billie holiday or louis armstrong carress the ears instead of electronic heart attacking and ear splitting modern music
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