Teach mindfulness meditation in schools,community centre and nursing homes

i was in a lift with this young mom who looked so stressed out handling a terrible three year old girl having a meltdown crying n screaming loudly.so pity the young mom trying to pacify her n failing to do so.wish people sponsor courses teaching mindful meditation to handle anxiety n stress in urban daily life when we re fuming in a long traffic jam or caught in a long queue at cashier cpunter or trapped in a lift with wailing child.how to stay cool and unaffected cause yesterday i bought a long fluroscent light bulb n was holding it vertically in the lift when that little terror tantrum kid next to me grabbed hold of the fluorescent tube and started shaking it.i told her off as i was worried it may crack and the glass splinters n poisonous gas inside injure all of us in the lift.she hollered again so im hoping the young mom gets a chance to learn how to destress for how can she live 24 hours in peace with a terrible kiddo without going crazy. i need to go back to the buddhist centre for some calmness now less restrictions for gathering.been getting insomnia n anxiety due to the gloom n doom.my best friend n her whole family got covid infection as did my domestic part time helper.the virus is endemic n like the common cold.due to vaccination booster,symptoms were mild.friend altho elderly recovered in 2 days with vitamin booster.son recovered in a day.they said daily exercises n lots of vitamin c n no solid food,fruits n vege n rest.lucky i managed to get the tcm tablets lian hua zheng wen as aid in recovery from covid.it is selling so fast in pharmacy. a friend warned me as some chinese medical hall are making imitation tablets for tcm cure.trying to make a quick buck as its three times the price of genuine ones n look for the ministry of health hologram to know its authentic.thats how counterfeits are dangerous like when they fake the blue pill viagra to unsuspecting consumers and some old fool may die of heart attack while making love.so govt should set up web sites to educate people on what to do during home quarantine like buy oximeter to measure oxygen level.better than falling for fake news or medicine