after yesterday detox day,my joints are less aching.i love the japanese detox drink as i went to toilet six times.i feel body aches n joint pain due to overeating at home.i need chinese tuina or thai massage to help me relieve constipation.after cleansing,mybody felt lighter so i went to ground floor residents garden,sat on wooden swingn enjoy the sunhine,landscaped garden n cats playimg.
started back yoga and exercise with stretch band n dumb bells.feel more energized after detox
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