Sunday, November 14, 2021

Healthy substitute

i can eat and enjoy cakes n desserts cause i cook my own food.i use healthy substitute like rye,oat,coconut ,wholemeal ,corn flour,all gluten free.i use almond or soy milk,olive oil,corn oil,omega eggs,sugar substitute like stevia and monk fruit.i bought this sugar free substitute made of tapioca starch.its mindfully sweet ha ha.i like the packaging too as its funny. gonna make butterfly pea drink with palm seed or attap chee which has collagen n fibre.better than the artificial bottle of blue pea drink jun bought,only colouring i suspect but he says im cheapskate coz i forage on fence wild creepers full of butterfly pea flowers.urban foraging n got red hibiscus rosella petals to make another drink.seek n ye shall find.one day jun says i will get food poisoning if pesticides are sprayed on them.nobody cares for wild plants ok.now to look for ulam raja plant to cook herb rice with wild betelnut leaf.yummy

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