Joie de vivre is the you only live once moment so doing what you love is the elixir of life and keeps one happy.the weather is so sizzling hot lately that i carry a bottle of water when i exercise to prevent dehydration.i use sun block,sun glasses and a hat when i exercise outdoors.sunstroke is a problem i need to avoid.i apply korean
face masks after i go swimming and exercising outdoors.cant take shortcuts.
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