Sports should be a neutral platform to unite us.whether a team sports or solo exercise,it brings us relief from stress and physical fitness so try not to bring racism,nationalism or sexism to sports events.
Its worse when youre exercising and all kinds of people use the venue to promote health supplements,insurance,sports gear and even market their religion.keep politics,money making and soul marketing out of sports.keep it neutral and non biased.
My exercise buddy talk casually,give tips on healthy food,where to get best buy or teach me how to workout with barbells n dumb bells.i even get tips on whete to buy adidas kampung hiking shoes.we dont touch on politics,religion or mlm marketing.today i sprained my waist doing the barbell swing using my shoulder n wrist.have to rest tomorrow for muscle to recover.i realise im no longer spring chicken but ayam pencen n cant keep up with the young chaps.but i wont give up exercising.
No comments:
Post a Comment